Unlock a new level of recovery and muscle relaxation with the Fitness Body Fascia Roller. Designed to target muscle tension, reduce soreness, and enhance flexibility, this roller is an essential tool for fitness enthusiasts, athletes, and anyone seeking improved mobility and relaxation after a workout or long day.

Features:

• Ergonomic Design: The Fitness Body Fascia Roller is designed with a user-friendly shape and textured surface to mimic the hands of a massage therapist, providing an effective deep tissue massage.
• Effective Muscle Recovery: Helps to break up fascia adhesions, reduce muscle knots, and alleviate tightness in both large muscle groups and smaller areas of tension.
• Portable and Lightweight: Ideal for use at home, the gym, or on the go. Its compact size makes it easy to carry and store without taking up much space.
• Durable and Non-Slip: Constructed from high-quality materials like EVA foam or ABS plastic, this roller is durable and built to withstand consistent use without wear and tear.
• Versatile Usage: Suitable for targeting different muscle groups, including back, calves, thighs, shoulders, and even the neck. Perfect for use before and after exercise or as part of a daily stretching routine.
• Pain Relief: Helps improve blood circulation, decrease muscle soreness, and support overall muscle recovery, offering relief for athletes or anyone experiencing muscle fatigue or tension.

Specifications:

• Material: High-density EVA foam or durable ABS plastic
• Color Options: Black, Blue, Orange, Green
• Dimensions:
  • Length: 33 cm (13 inches)
  • Diameter: 13 cm (5 inches)
• Weight: Approx. 400g
• Surface Texture: Deep ridges and grooves for maximum pressure and muscle targeting
• Shape: Cylindrical, ergonomic design for comfort during use
• Durability: High-density material for long-lasting use

How to Use It:

1. Position: Place the roller on the floor or a flat surface and sit or lie down. Position the target muscle group (such as your back, calves, or thighs) on the roller.
2. Roll: Slowly move your body forward and backward, allowing the roller to massage the muscle as it rolls over the targeted area. Apply gentle pressure or increase the intensity as needed.
3. Target Specific Areas: Focus on tight spots or muscle knots by pausing and applying more pressure. The textured surface will help break down tension and improve flexibility.
4. Post-Workout Use: Use the roller after your workout to speed up recovery, reduce soreness, and prevent muscle stiffness.
5. Clean: Wipe down the roller with a damp cloth after each use to keep it in optimal condition.

Package Includes:

• 1 * Fitness Body Fascia Roller

Whether you're recovering from a tough workout, relieving muscle tension, or improving flexibility, the Fitness Body Fascia Roller is the perfect tool for enhancing your fitness routine and ensuring long-term muscle health.